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Spicy Pineapple Chicken Stew Empty Spicy Pineapple Chicken Stew

Post by amybyrd21 on Wed Jun 17, 2009 8:55 am

Spicy Pineapple Chicken Stew

4 boneless, skinless chicken breasts
1 tablespoon olive oil
3/4 cup chopped red onion
1 cup chopped green bell pepper
1 large clove garlic, minced
1/4 teaspoon red pepper flakes
1 can (10 3/4 oz.) cream of chicken soup
1/2 soup can water
1 can (8 oz.) crushed pineapple, undrained
2 tablespoons honey Dijon dressing

Rinse chicken with cold water and pat dry with paper towels. Cut into bite-sized pieces.

In large Dutch oven, heat oil. Add chicken and cook for 4 to 5 minutes per side or until done. Insert an instant-read thermometer into the thickest part of the chicken. Internal temperature should read 170°F when done. Stir in onion, bell pepper and garlic.

Cook over medium-high heat for 3 minutes or until onion is tender. Stir in red pepper, soup, water, pineapple and juice, and dressing.

Cook, covered, over medium heat for 10 minutes or until heated thoroughly.

Amy Byrd
"Farming looks mighty easy when your plow is a pencil and you're a thousand miles from the corn field." Dwight D. Eisenhower
@waylandcook on twitter

Posts : 1820
Join date : 2009-05-09
Age : 46
Location : wayland springs tn

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