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Fruit Smoothies Empty Fruit Smoothies

Post by Sonshine on Fri Sep 09, 2011 10:42 pm

http://www.tasteofhome.com/recipes/Fruit-Smoothies-5?pmcode=ILIDV01T&_mid=2286596&_rid=2286596.558202.198474

4 ServingsPrep/Total Time: 10 min.10 10 Ingredients
1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar
Directions
In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 4 servings.

_________________
Sonshine
He who cultivates his land will have plenty of food,
but from idle pursuits a man has his fill of poverty
Proverbs 28:19[b]
Sonshine
Sonshine
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