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Roasted Bell Pepper Salad Boats Empty Roasted Bell Pepper Salad Boats

Post by amybyrd21 on Sat Jun 04, 2011 12:30 pm

Roasted Bell Pepper Salad Boats
Serves: 4
Preparation Time: 15 Minute(s)
Cook Time: 30 Minute(s)

1/2 cup Wish-Bone® Italian Dressing, divided
1 lb. cut-up cooked turkey
2 cups chopped collard greens
2 large carrots, finely shredded
1/8 tsp. ground black pepper
2 large red bell peppers, halved lengthwise and seeded
6 cups baby spinach leaves

1. Preheat oven to 400°. Combine 1/4 cup Wish-Bone® Italian Dressing, turkey, collard greens, carrots and black pepper in medium bowl. Evenly fill red peppers with turkey mixture and arrange in 11 x 7-inch baking dish; cover with aluminum foil. Bake 30 minutes or until peppers and collard greens are tender.
2. Arrange spinach on large serving platter, then drizzle with remaining 1/4 cup Dressing. Top with hot cooked peppers.

Nutrition Information per serving
Calories 320, Calories From Fat 100, Saturated Fat 2.5g, Trans Fat 0g, Total Fat 11g, Cholesterol 80mg, Sodium 500mg, Total Carbohydrates 17g, Sugars 8g, Dietary Fiber 5g, Protein 36g, Vitamin A 200%, Vitamin C 200%, Calcium 10%, Iron 20%



_________________
Amy Byrd
"Farming looks mighty easy when your plow is a pencil and you're a thousand miles from the corn field." Dwight D. Eisenhower
@waylandcook on twitter http://creativecookingonanbudget.blogspot.com/
amybyrd21
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Join date : 2009-05-09
Age : 45
Location : wayland springs tn

http://waylandcook.blogspot.com

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