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There old fashioned preparations are time honored ways to use herbs externally. Each preparation requires fresh or dried whole herbs. With poultices and plasters, the herbs are mashed or dissolved into a paste and applied directly to the skin, or wrapped in a cloth before application. Heat may be applied as well. Compresses involved dipping a cloth into a tea and applying it to the affected area. They can be used cold or hot.
He who cultivates his land will have plenty of food,
but from idle pursuits a man has his fill of poverty
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