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Post by Sonshine Sun Jan 29, 2012 12:50 pm

http://www.herbalist.com/wiki.details/387/category/12/start/0/

It is related to thyme and oregano, but it's so much lovelier than either.
Marjoram leaf is an aromatic tonic (and important condiment) that is a pleasant means to good digestion. It eases Colic, sour stomach, stomach pains and menstrual cramps and is also an effective expectorant that loosens phlegm in the lungs and alleviates Sinus headache, bronchitis, dry coughs and the symptoms of Colds and Flu. Marjoram is also a natural disinfectant, anti-inflammatory, antifungal and antioxidant that effectively relieve pains and Aches.
Marjoram leaf is an expectorant that has long been used to loosen and expel phlegm from the lungs. Because of its saponin content, it is a fine decongestant that is very useful for bronchial complaints, especially relieving congestion and mucus in the chest and sinuses. Marjoram leaf helps to ease Asthma, bronchitis, dry coughs, and sinusitis and sinus headaches.
As a mild tonic for the nervous system, marjoram leaf is thought to be more relaxing than oregano, and it is used to soothe the nerves, reduce tension and mitigate stress, especially environmental stress. The flavonoids possess sedative qualities that help to relieve insomnia, tension headaches and migraines.

Marjoram leaf promotes healthy digestion and treats simple gastrointestinal disorders, such as loss of appetite, indigestion, Nausea and flatulence. It is said to act like Peppermint in the way it soothes minor digestive upsets and Colic.

The flavonoids and saponins in marjoram leaf are thought to promote healthy arteries and heart. Laboratory experiments claim that it prevents cholesterol buildup, improves blood Circulation and may reduce high Blood pressure. These properties may also be helpful in combating Alzheimer's disease.

Marjoram leaf contains caffeic Acid, a phenylpropanoid, which is an analgesic and anti-inflammatory, and when used internally or externally, the leaf eases pain, confirming its age-old use for alleviating Aches and pains. Used externally, it eases toothache pain, rheumatic pain, muscular pain, bruises, Arthritis, sprains and stiff joints.
Used internally, marjoram leaf eases severe stomach cramps, spasms and painful Menstruation (and will also stimulate suppressed Menstruation).
As a mild diuretic, marjoram leaf will promote the flow of urine, helping to relieve stomach Bloating and clearing the body of toxins and cleansing the blood. This action is also said to benefit eruptive diseases and skin disorders, particularly Eczema.

Marjoram leaf is also a diaphoretic and stimulates perspiration, which also helps to rid the body of toxins through the skin. Moreover, this quality assists in reducing fevers and helps to relieve cold and Flu symptoms.

Marjoram leaf is considered a natural disinfectant, antiseptic, antifungal and antibacterial that possesses healing qualities and combats infection. The saponins are said to help heal wounds and prevent scarring.

The flavonoids in marjoram leaf are believed to have an antioxidant effect against the free radicals that can damage important cellular molecules or other parts of the cell.
Marjoram leaf can be infused as an aromatic Tea for Colds, headaches, simple gastrointestinal disorders and tension.
Sonshine
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