Search
 
 

Display results as :
 


Rechercher Advanced Search

Like/Tweet/+1
Latest topics
» Hilarious video A little garden fun by the cowboy poet Baxter Black
Fri Jun 17, 2016 12:54 am by mountainmama

» Facebook page
Sat Apr 30, 2016 6:48 pm by dizzy

» An Insurrection Coming
Sat Apr 16, 2016 6:52 am by 12acrehome

» Patrice's Patch Garden Journal
Sat Apr 02, 2016 8:47 am by PATRICE IN IL

» lambs and ewes
Wed Mar 23, 2016 11:46 pm by Farmfresh

» Irish Cuisine Class/Demonstration Recipes
Mon Mar 07, 2016 6:13 am by PATRICE IN IL

» Prayer request for my dh's aunt
Fri Mar 04, 2016 8:55 pm by PATRICE IN IL

» How has your day been and what's for dinner...................
Mon Feb 29, 2016 5:43 am by PATRICE IN IL

» Anyone Interested? - Pumpkin Seeds
Wed Feb 24, 2016 2:46 am by PATRICE IN IL

Keywords

Affiliates
free forum

Top posting users this week


Baked Brown Rice & Lentils

View previous topic View next topic Go down

Baked Brown Rice & Lentils

Post by amybyrd21 on Tue May 19, 2009 10:54 pm

Baked Brown Rice & Lentils
Makes 4 servings/about 1-1/2 cups each

1 Tbsp + 1 tsp vegetable or olive oil
1 cup diced onion
1/2 cup diced red bell pepper
2 finely chopped garlic cloves
2 tsp finely chopped thyme or 1 tsp dried thyme leaves
Pinch crushed red pepper flakes
1 cup thinly sliced carrots, lightly steamed
1 cup broccoli florets, lightly steamed
Salt and freshly ground black pepper to taste
2 cups cooked brown rice
1 cup cooked lentils
1-1/3 cups (about 6 oz) shredded nonfat vegan cheese (optional)

1. Preheat oven to 350 degrees F. In 10" nonstick skillet, heat oil
over medium heat; add onion and bell pepper. Sauté, stirring, until
wilted, about 5 minutes. Add garlic, thyme, and red pepper. Sauté,
stirring, about 3 minutes. Add carrots and broccoli; season with salt
and pepper. Sauté, stirring, 2 minutes; set aside. Combine rice and
lentils.

2. Spray 2-quart ovenproof casserole with nonstick cooking spray.
Place a layer of half the rice-lentil mixture in casserole, then a
layer of half the vegetables, then a layer of half the cheese.
Repeat, ending with cheese. Bake until heated through and cheese is
melted, about 15 - 20 minutes. Place under broiler about 2 minutes to
brown cheese.
avatar
amybyrd21
Admin

Posts : 1820
Join date : 2009-05-09
Age : 43
Location : wayland springs tn

http://waylandcook.blogspot.com

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum