Search
 
 

Display results as :
 


Rechercher Advanced Search

Like/Tweet/+1
Latest topics
» Hilarious video A little garden fun by the cowboy poet Baxter Black
Fri Jun 17, 2016 12:54 am by mountainmama

» Facebook page
Sat Apr 30, 2016 6:48 pm by dizzy

» An Insurrection Coming
Sat Apr 16, 2016 6:52 am by 12acrehome

» Patrice's Patch Garden Journal
Sat Apr 02, 2016 8:47 am by PATRICE IN IL

» lambs and ewes
Wed Mar 23, 2016 11:46 pm by Farmfresh

» Irish Cuisine Class/Demonstration Recipes
Mon Mar 07, 2016 6:13 am by PATRICE IN IL

» Prayer request for my dh's aunt
Fri Mar 04, 2016 8:55 pm by PATRICE IN IL

» How has your day been and what's for dinner...................
Mon Feb 29, 2016 5:43 am by PATRICE IN IL

» Anyone Interested? - Pumpkin Seeds
Wed Feb 24, 2016 2:46 am by PATRICE IN IL

Keywords

Affiliates
free forum

Top posting users this week


Three Bean Salad

View previous topic View next topic Go down

Three Bean Salad

Post by amybyrd21 on Mon May 30, 2011 10:00 pm

Three Bean Salad

4 Tbsp. olive oil
2 Tbsp. salad vinegar
1 Tbsp. honey
1 tsp. minced garlic
1 tsp. salt
1/4 tsp. coarse black pepper
1 can black beans
1 can chick peas

1 can red beans, kidney beans work fine too
3 green onions, thinly slice or one small onion, finely chopped
1 red or yellow pepper, diced (green ok too, if you like them) Prettier with colors Smile
1 container grape tomatoes, sliced in half
1 container crumbled feta cheese low fat feta works just fine in this nice handful fresh cilantro, chopped, or 1 scant Tbsp. dried

In bottom large bowl whisk first 6 ingredients until well blended. Pour the 3 cans of beans into a colander, rinse and drain well. Pour beans into bowl with olive oil mixture. Add onion, peppers and tomatoes and mix well. Add feta cheese and cilantro (I sub parsley as not too fond of cilantro). Mix well and chill for at least one hour.

_________________
Amy Byrd
"Farming looks mighty easy when your plow is a pencil and you're a thousand miles from the corn field." Dwight D. Eisenhower
@waylandcook on twitter http://creativecookingonanbudget.blogspot.com/
avatar
amybyrd21
Admin

Posts : 1820
Join date : 2009-05-09
Age : 42
Location : wayland springs tn

http://waylandcook.blogspot.com

Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum